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trusource Protein Water

by TruSource
4 stars based on 340 reviews

Product's Website

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  • trusource Protein Water


Clear. Crisp. Refreshing. Never before have these words been used to describe protein. Unlike heavy protein shakes, trusource Protein Water is light and refreshing and delivers 20 grams of protein without weighing you down. trusource Protein Water can be enjoyed before, after or even during your workout to help with hydration and recovery.


  • 20 grams of protein
  • 1g Carbohydrates
  • 0g Fat
  • Fruit Passion Flavor

People trying this product

Reviews (340)

's review Tucson, Arizona

How much taste is too much?

I think I gave this drink every opportunity to be great, but it failed to wow me.  I'll start by setting the stage.  It's somewhere in the low to mid 70's, drier than a witches toe, and I'd just finished hanging a rather industrious amount to christmas lights.  An hour and a half in the desert winter without a drop to drink.  I was hot, sweaty, and thirsty... so thirsty.  Enter, Protein Water.  It says it's hydrating.  It says it's a protein supplement.  It says a great deal, and I'm reading the bottle carefully because you don't screw with your hydration in the desert.  Okay, it looks safe.  So I crack it open.  The smell isn't bad.  Some kind of unidentifiable fruit. So far so good.  First sip... it's like getting hit in the tongue with a hammer!  Where The Franklin did that come from!

Once when I was a kid, I decided to grind up several packages of smarties and mixed them in water thinking it might make koolaid.  It didn't work.  The result was excessively sweet, and the powder didn't dissolve.  Now I want you to image that you just did that, but instead of water, you decided to use a Hi-C fruit Punch, and then, you liberally sprinkled it with some kind of sweetener.  That is what this tastes like.  Artificial flavor on top of a strong juice, with a not quite chalky feeling remaining in the back of your throat.

Not to be dissuaded easily (and in dire need to slake my thirst), I proceeded to drink the rest of the Protein Water.  I will say this, you'd never know there was protein in that... or water.  I'm giving the drink 3 stars because nothing on the packaging appears to be an overt lie.  My thirst was quenched, I was hydrated.  I don't doubt it contains enough protein to supplement someone if they need such.  And it definitely tastes like some kind of fruit.  But I'll never drink it again.  The flavor is simply overpowering, and the powdery feeling it left in my throat was somewhat uncomfortable by the time I finished drinking it.  Sorry I could give a better recommendation guys.  I just didn't feel this one.

Need to improve:

  • The Taste
0 Comment . Comment . Thu, Dec 29, 2016 at 11:12 PM

's review

Trusource Protein Water.

To be totally honest it was the best protein water I've ever tasted. It does have a chalky aftertaste and I don't like punch flavor, but I'm sure their other flavors are just as good. 

Things I like:

  • It tastes better then any other protein water I've tasted.

Need to improve:

  • It does have a chalky after taste.
0 Comment . Comment . Tue, Dec 27, 2016 at 7:13 PM

's review

Trusource Protein Water

Trusources' Protein Water wasn't bad at all. It tasted nothing like I thought based on the way it looked. The flavor that I received was Fruit Passion. It starts off sweet with a hint of tang at the end. I don't see myself drinking it straight down in one day. It's something that I would sip on throughout the day. I would recommend this drink if you are looking for a protein drink that has a certain amount of protein, calories and has zero grams of sugar or if you would like to try it.

2 Comments . Comment . (Edited) Wed, Dec 28, 2016 at 4:31 PM

's review Bennington, Vermont

Interesting Concept

I'm a big fan of getting protein through meal replacement - I have a hard time digesting foods and I necessitate products like this to make sure I'm ingesting enough of the things my body needs. This is not only tasty, it is easier to drink than protein shakes (particularly the canned ones). It is gentle on the tummy and though a little bit thick, a lot more palatable for those who are picky! 

0 Comment . Comment . Wed, Jan 25, 2017 at 12:48 AM

's review

Where do I start?

I did not enjoy this protein water. It had such an odd taste and aftertaste. It may be a better product if the artificial favoring is removed. It has potential but it is not perfected. Please make a new artificial flavor free formula. 

Things I like:

  • Nice bottle.

Need to improve:

  • Artificial favoring.
0 Comment . Comment . Thu, Dec 15, 2016 at 7:00 PM

's review Somerville, Alabama

Put it on crushed ice and it is delish. I need all the protein I can get to help stabilize my blood sugar level. 

0 Comment . Comment . Mon, Dec 12, 2016 at 4:23 PM

's review

I have received "true Source protein water" for free review and this product, although a bit strange, is quite enjoyable to taste and I can wholeheartedly say that after drinking the product I feel completely refreshed and quite satisfied.

0 Comment . Comment . Thu, Dec 15, 2016 at 3:37 PM

's review Pickens, South Carolina

20g of protein in a 16 oz bottle

Trusource Protein [Infused] Water has an excellent amount of protein-- 20g in a 16 oz bottle. I tried the Fruit Passion flavor. The taste is fruity and reminiscent of a kid's sweet drink to me. I am not used to artificial sweeteners, however, so that is a factor. I diluted it a bit with cold water and with some ice, and it tasted much better. 

Due in part to the dilution, I have had the Fruit Passion Protein Water in three stages rather than all at once. I like that, as it is a better value when it lasts three times as long for me. 

It is important to mention that milk is an ingredient as some people are lactose-intolerant. I liked trying this product. My suggestion would be to come up with a version without anything artificial and without milk so that everyone can enjoy it to get extra hydration and protein into their diet. 


Things I like:

  • !6 oz. size
  • Hydrating
  • Refreshing

Need to improve:

  • Artificial ingredients
  • Artificial sweetener
  • Dye
  • Milk (for those allergic)
0 Comment . Comment . Sat, Dec 17, 2016 at 2:14 AM

's review Murfreesboro,

i think this product is wonderful ,gave me energy 

0 Comment . Comment . Sun, Dec 18, 2016 at 3:30 PM

's review South Jordan, Utah

I liked it!

I shared this drink with my dad to see what he thought also! We both liked it. Depending on the price we would probably purchase it and drink it regularly. I thought the flavor was nice and the packaging was attractive!

0 Comment . Comment . Tue, Dec 27, 2016 at 8:51 AM

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